Poppy Seed Chicken Recipe
6 (4-oz.) boneless, skinless chicken breasts
1 can reduced fat, reduced sodium cream of chicken soup
1 (8-oz.) carton reduced fat sour cream
1/3 cup fat free, reduced sodium chicken broth
1/8 tsp. white pepper
25 reduced fat wheat snack crackers, crushed
1 Tbs. poppy seeds
Place chicken breasts in casserole dish. Mix soup, sour cream, chicken broth, and pepper together. Pour over chicken. Mix crackers and poppy seeds. Sprinkle over soup mixture. Bake at 350 degrees for 45 minutes. Serves 6.
Nutrition Facts Per Serving:
|Nutrional Analysis||Per Serving|
|Calories Per Serving||265|
|Total Fat||8 gm|
Original recipe featured in the Iowa Heart Cook Book.